Meta description: thinking of doing 500 hour yoga teacher training in Rishikesh? In this article, we will talk all about that and the best school to complete this course.
Doing a 500 hour yoga teacher training in Rishikesh is a dream come true for many people. This is a certified course that provides yoga education in order to become a professional yoga teacher. This course takes a person from even zero level of yoga knowledge to making them an advanced level yoga practitioner.
So if you are someone who is interested in yoga but doesn’t know where to start then you should definitely check out this 500 hour yoga teacher training course. In this article, we will talk about this course in great detail while also covering the best yoga school that will provide 500 hour yoga teacher training and will completely change your life.
Nirvana yoga school
Headed by certified yoga teachers and experienced yoga gurus, Nirvana yoga school is one of the most sought-after yoga institutions to learn and practice this ancient art. This school is certified by an international body called yoga alliance USA. This is one of its greatest benefits as this affiliation automatically ensures that all the courses provided by Nirvana yoga school will be world-class and up to the standards.
This school is located in the holy land of Rishikesh surrounded by beautiful mountains, river Ganga, lush green beauty, and a great atmosphere. As the school is away from the hustling and bustling life of a city filled with pollution and population, you will find great peace at Nirvana yoga school. Anyone who is looking to have a much-needed break can enroll in this course.
There are many comprehensive and holistic yoga teacher training courses offered at Nirvana yoga school and one of them is 500 hour yoga teacher training in Rishikesh. This course is a combination of 200 hours and 300 hours of yoga teacher training programs making it an ultimate option for anybody who has even a slight interest in yoga. Let’s read more about the 500 hour yoga teacher training course in detail.
500 hour yoga teacher training in Rishikesh
This beginning to advance level course offered at Nirvana yoga school has various effects of yoga covered in a holistic manner. This course you will begin by learning the basics of yoga asanas, Pranayama philosophy, physiology, anatomy, meditation ethics, and teaching methodology and go to the advanced level.
Besides this, in this course, you will also learn the skills that are required to become a better and more effective yoga teacher. You will learn communication skills about sequencing and alignment and also you will be empowered with the skills to create a safe and peaceful environment for conducting yoga classes.
Nirvana yoga school provides two options in a 500 hour yoga teacher training program. These options are based on different yoga styles and their specialization.
Hatha yoga and Ashtanga vinyasa yoga – 500 hour yoga teacher training
This training focuses on the hatha style and ashtanga vinyasa style of yoga. This means you will learn about basic yoga asanas and breathwork while also creating a connection between them and forming appropriate sequences in the form of dance.
In this course, you will learn about various asanas including standing asanas, sitting asanas, supine asanas, inversion asanas, balancing asanas, twisting asanas and so much more. You will also learn proper sequencing of Surya namaskar A and B while learning the Ashtanga series that include proper alignment and adjustment, contradictions, variations, and breathing techniques with their benefits.
Kundalini yoga and hatha yoga – 500 hour yoga teacher training
Under this 500 hour yoga teacher training course you will focus on the Kundalini style of yoga which is more of a meditative practice. This yoga style focuses on awakening hidden chakras in our body which are a storehouse of energy. This energy is then further channeled to enhance a person’s spirituality and mindfulness.
Along with this in this course, you will also learn some basic Hatha yoga asanas that we have mentioned above along with their proper alignment and adjustment.
The main focus of this course is to teach students about the skills that are required to conduct proper Kundalini yoga classes. One thing that every student must know is to create a proper environment that can be helpful in awakening and channeling Kundalini’s energy.
- Duration: 68 days
- Fees: 1999 USD
- Level: beginner to advanced
- Certificate: 300 RYT and 500 RYT from yoga alliance USA
- Eligibility: anybody with interest in yoga, no prior training needed
- Includes: Ayurveda classes, food, accommodation, extrusion activities, kirtans sessions, books and manuals, yoga mat, shatkarma kit, yoga blocks, etc
To conclude we can say that practicing 500 hour yoga teacher training in Rishikesh at Nirvana yoga school can be very beneficial for your physical health and overall mental and spiritual well-being. Under this course, you will analyze different aspects and features of Yoga comprehensively and in-depth.
If you are interested in becoming a professional yoga teacher or are just here to develop your personal yoga practice then this course is what you should go for. This will help in opening up possibilities for you professionally and personally.
So what are you waiting for? Enroll in 500 hour yoga teacher training in Rishikesh right now at Nirvana School and get the best discounts.
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Stay safe and happy! And don’t forget to keep practicing yoga!